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经常吃夜宵损害大脑 最新研究 - 站长搜索
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经常吃夜宵损害大脑 最新研究

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2015-12-25 23:33:03 转载来源: 网络整理/侵权必删

据英国《每日邮报》报道,所有人都知道吃夜宵对身体不好,但是你可能不知道,吃夜宵还会损伤大脑。当我们深夜熟睡时,如果消化系统还在工作运转,将会严重损伤海马体――大脑中负责记忆和学习的部分

据英国《每日邮报》报道,所有人都知道吃夜宵对身体不好,但是你可能不知道,吃夜宵还会损伤大脑

最新研究:经常吃夜宵损害大脑

当我们深夜熟睡时,如果消化系统还在工作运转,将会严重损伤海马体――大脑中负责记忆和学习的部分。科学家们在老鼠身上进行了实验,研究表明在睡眠时间进食的老鼠,无法回忆起其被轻微电击过的记忆,它的长期记忆也受到了影响。

我们都知道夜宵对健康有害,会使血糖升高,引发糖尿病和相关心脏疾病。洛杉矶加州大学的科学家们进行了此次实验,希望探寻夜宵对心智功能的影响。老鼠是夜食动物,一般晚上进食,白天休息。实验组的老鼠被要求在白天进食,而对照组老鼠依然在晚上进食。所有老鼠均被放入一个全新环境中,并进行了轻微的电击。第二天,当所有老鼠再次回到电击环境中,对照组的老鼠对电击表现出了“恐惧反应”,表明他们依然有电击回忆,而实验组的老鼠却没有太多反应。

研究人员称,这可能是由于老鼠在夜间进食时,降低了一种名为CREB的蛋白质水平,而这种物质通常是生物钟和大脑记忆的重要组成部分。

科学家们强调,虽然这一实验结果还未被确认适用于人类。但是对长期熬夜,或倒班工作者来说还是有一定的警示作用。

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标签: 经常 夜宵 损害 大脑 最新 研究


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